NIGHTSHADES

Nightshades are plants belonging to the Solanaceae species.  

Adverse reaction to Nightshades can result in symptoms such as welts on the skin, rashes, nausea, diarrhoea, dizziness, inflammation, joint stiffness, migraines and fatigue. 

Nightshade sensitivity may also contribute to symptoms of arthritis and painful swelling of joints.

The following list is only a guide.

Fruits	Vegetables	Condiments	Miscellaneous
Gooseberries Goji berries Ground cherry Naranijillas Tamarillos	Capsicum Chili Peppers Egg plant Sweet peppers Paprika Pepinos Pimentos Potato Tomatoes	Cayenne pepper Chili powder Chili sauces Paprika Pepper sauces Pimento-stuffed olives Tabasco sauces Salsa sambal	Atropine (medication) Tobacco